Audio and Video Content
Yoga Darshan will be regularly adding new audio and video content here ~ created to deepen and expand your meditation sadhana.

 Hridayakasha Meditation
MP3 audio*
$24

Hridayakasha is a deepening meditation practice which focuses on the heart space.
 
*45 mins duration

This meditation is suitable for more advanced practitioners, but may also be relevant to those wishing to explore deeper into this type of heartspace meditation.

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 Foundations of Prana Vidya 
MP3 audio package*
$48

A collection of 3 recorded meditations to explore and develop foundations for the system of Prana Vidya.

*Close to 2 hours total content time

If you have not previously attended a deepening sadhana retreat or workshop with Gangadhara, please enquire first to see whether these practices will be suitable.

DETAILS & PURCHASE

 Antar Mauna Meditation
MP3 audio*
$24

Antar Mauna (inner silence) is a meditation to bring the light of your awareness to the mental field.
 
*40 mins duration

Antar Mauna is suitable for all meditation practitioners wanting to develop the drashta (witness capacity) and gain a deeper insight into the layers of mental activity.

DETAILS & PURCHASE

'Filled with gratitude to be able to experience your teachings despite physical distance.' (Orietta Diaz)