Blue Mountains 2-Day Workshop
Two full days on the Prana Vidya System with Gangadhara
In yoga it is said that energy and consciousness are the two symbiotic principles of creation. In order to evolve the consciousness, it is necessary to awaken the energy. The two move together.
Prana Vidya is the yogic science of regulating and awakening the energies within the body for wellbeing, healing, meditation and spiritual elevation. Throughout time immemorial, yogis have been teaching us that the liberation of energy is the key to superconscious states. As we're introduced to the science of Prana Vidya, and begin to develop the systematic practices, it's as though a veil is removed and we enter into the vision, feeling and experience of prana.
Prana is the life-force behind all beings and the power of all movement in creation. The understanding and ability to regulate, expand and develop our quality and quantum of prana will reorientate our physical, emotional and mental patterns.
However, the practice of Prana Vidya is much more in-depth than the body-mind experience and offers us a pathway towards experiencing the individual prana to the maha prana (and the levels in-between).
We will start from the foundational practices and then advance over the weekend to the final Prana Vidya practice.
Both course days will commence at 9:30am and close at 4:30pm.
This course includes:
Gangadhara will be leading this course, an exceptional teacher who embodies and delivers the deeper teachings with the utmost dedication and grace felt by all. Gangadhara has been guided over the years by her mentor and international authority on these ancient practices: Swami Satyadharma. Read more about your retreat teacher here.
Divyatma will be supporting the facilitation of this course weaving in beautiful kirtan, bhajan and mantra practices.
Level of experience for Prana Vidya
The practice of Prana Vidya is advanced and therefore suitable for yoga or meditation teachers and practitioners who already have a background in sadhana and wish to gain a deeper experience of their own subtle energy body, exploring this ancient science of Prana Vidya.
This retreat is not suitable for complete beginners to yoga.
If you're unsure whether it might be suitable for you, please feel free to contact Gangadhara to talk about your background or aspirations.
"I've been very fortunate to have experienced Gangadhara’s teaching during many retreats. She brings a depth of presence along with a wealth of yogic experience and insight which is rare to find. She is able to transmit complex, esoteric practices of yoga - including kriya, prana vidya, kundalini and the chakras - with ease and grace, warmth and creativity." (Gyanananda Jon Parry)