Aranyaka Day Retreat
Date: 3rd Saturday of each month
Upcoming date: Saturday 18th July
Venue and all other details supplied upon booking
Aranyaka is a day retreat designed to explore and connect with the purity of your own heart through the system of yoga and tantra.
This is a regular program to continue developing the special practices of the ancients to open and purify the heart. Practices over the year will include: Antar Darshan, Hridayakasha, Anahata Shuddhi, Ajapa Japa, along with special yogic prayer and mantra.
Aranyaka Day Retreat includes:
- Fascinating yogic theory
- Inner silence
- Time in nature
- Yoga Nidra
- Prasadam (nourishing food provided)
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