SWAN Yoga Nidra
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A beautiful Yoga Nidra (meditative relaxation) focusing on the elements of the SWAN sadhana, guided by Sangita.
The SWAN sadhana focuses on strengths, weaknesses, ambitions and needs - to help you gradually realise these aspects of your personality, and move in a more positive, transformative direction in life.
Yoga Nidra is always a helpful practice and in this special SWAN sadhana theme it's delightful to have the accompaniment of Sangita's sansula and presence.
SKU:
YNSWAN